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Study: Eating meat and cheese as deadly as smoking?
That chicken wing you’re eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal...
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Weight of the World: Global Approaches To Tackle Obesity
By Mark Hyman, MD • Originally published on DrHyman.com There are now 2.1 billion people who are overweight in the world. China and India are number one and two in the world in sheer number of type 2...
View ArticleNation’s Largest Health Care Organization Wants to Make Plant-Based Diets the...
A Nutritional Update for Physicians was published in the official journal of Kaiser Permanente, the largest managed care organization in the United States. It told physicians that healthy eating may...
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Watch How Brooklyn Borough President Eric Adams Reversed His Type 2 Diabetes...
See how the Brooklyn borough president transformed his health by switching to a whole-food, plant-based diet. This remarkable story of reversing diabetes may inspire you, or someone you love, to take...
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7 Reasons Why Meat Causes Inflammation — Which Promotes Aging and Disease
How does meat cause inflammation? A top cardiologist explains the science behind what happens to your body when you eat meat and how you can fight inflammation with food. By Joel Kahn, MD Actor George...
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Are Potatoes Healthy? The Surprising Truth About This Controversial Vegetable
Potatoes are a popular and well-loved veggie. However, they can be quite controversial. Some people say they cause weight gain and other health issues. But what does the science say? Are potatoes...
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Are Eggs Healthy for You — And for the Planet?
Chicken eggs are controversial. Some people call them a superfood that is loaded with nutrients, while others say they contribute to disease. Ovo-vegetarians consume them, but their vegan friends do...
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How to Take Care of Your Eyes & the Top 12 Foods for Eye Health
Our sense of sight is one of the most powerful ways we can navigate this world and appreciate its wonders. But vision is also something that many of us take for granted. While vision can be impaired or...
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What Is the Glycemic Index & How Should You Use It?
The glycemic index is often associated with diabetes control, but it has also has uses in the management of other chronic conditions like heart disease, obesity, and even epilepsy. If you’ve been...
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